Tuesday, January 10, 2006


Today, I continued my push-up program...this time making it through 31 cards (252 push-ups). I'm kinda surprised about how much progress I'm making with this system. It also seems to be an aerobic exercise as opposed to 3 max sets like I used to do (very anarobic). I most definately can feel the burn when I do these workouts...and my wife seems to like the results, which can never be bad.


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