Workout for today

Today's break-off consisted of:
Lat pull-downs (wide/outboard): 3/10 150
Lat pull-downs (close/inboard): 3/5 150
Bench Press: 3/10 160
Military Press: 3/10 90
Incline Press: 3/10 90
Lat pull-downs (wide/outboard): 3/5 150
Lat pull-downs (close/inboard): 3/5 150
Free Weights (weights are per hand)
Lat row: 3/10 35
Flys: 3/10 10
Lat Flys: 3/10 15
Shrugs: 3/10 35

All the while I was watching/listening to the news about the tornadoes in Hennessey, OK.