Monday, September 26, 2005

Push-ups are fun

As a part of my pull-up program, I do three sets of push-ups in the morning (with rest days on saturday and sunday). This particular morning, I broke my own record. My three sets consisted of 60/70/65. That's 195 push-ups in about 20-25 minutes. The downside is that I can barely type afterward. The upside is they actually feel really good. It's a good morning warm up that I'm hoping will pay off with at least 12 pull-ups...though, I couldn't argue if I could bust out 20...


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