Oh, how I love the pain

Awesome numbers for today. First, I made my 9th pull-up giving me a beautiful 219 on my PFT score. Second, I busted out a 80/90/80 in my push-ups...90 being the most I have ever completed in a single session.

I didn't score a new fast time for the 5-mile today, but I can definately feel the pain from it. I suspect it has something to do with the single day of rest since my hefty speedwork on Saturday. At any rate, I'm hurting...but love every minute of it.