My Running Resume

Inspired by an idea from my wife, I've decided to keep a running resume on my blog.

20051008 - O'Fallon Fall Festival, 5K Fun Run:
41 Overall; 3 in Age Group (20-29); Chip Time - 24:28; Gun Time - 24:50; 7:54/M

20060415 - Marine Corps Recruit Depot, San Diego, PFT (3 miles); 20:40; 6:53/M

20060729 - Washington Town & Country Fair 5-mile Run: 37 (approx 300) Overall; Unknown in Age Group; Gun Time - 41:54; 8:18/M

20060917 - Lewis & Clark Half-Marathon: 860(2925) Overall; 85(153) in Age Group (M 25-29); Chip Time - 2:02:52; Gun Time - 2:05:02; 9:23/M

20061028 - Gumbo Flats Pumkin Run: 39(590) Overall; 2(18) in Age Group (M 25-29); Chip Time - 23:15; Gun Time - 23:35; 7:30/M

20070317 - Officer Candidates School, Quantico, PFT (3 miles); 21:23; 7:08/M

20070730 - Officer Candidates School, Quantico, Final PFT (3 miles); 19:52; 6:32/M

20080207 - The Basic School, Quantico, PFT (3 miles); 20:19; 6:46/M

20080211 - Torn ACL. No running :(

Training Schedule:
Monday - Stretch & Strength
Tuesday - 5 miles Moderate
Wednesday - 17 Miles Bike Ride
Thursday - 5 miles Moderate
Friday - Rest
Saturday - 8 miles Easy
Sunday - Cross Train