Thursday, October 13, 2005


Earlier this week, I wondered if I had reached some sort of breakthrough in my run times due to a sudden drop in my wife and I's 5-mile time. Well, I'd have to say I broke something. Today I busted out a 22:14 3-mile. That's a 40 second drop from my previous best. On top of that, I also broke my personal best in 1-mile and 1.5-miles at 6:58 and 10:45 respectively.

To say I'm motivated is an understatement.


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