5K...good, coulda done better

Well, the Gumbo Flats Pumpkin Run was pretty fun. Lots of people there. I felt like I held back a little too much for the start...especially because my 1 mile time was 7:57. As I finished, my stomach started churning (which was odd for me when all I ate was a half peanut butter & jelly sandwich about 2 hours before hand) and slowed my ending sprint a bit (didn't think it'd be impressive to puke before or after I crossed the line).

The results? 39 overall. 2nd in age group (M 25-29). Chip time 23:15, gun time 23:35. Pace - 7:30/M.

I'm pretty pleased with this as an addition to my running resume.